Overview
The H.E.L.P. (HELLO ETERNAL LOVING PRESENCE) program at The School of CHOICE is a holistic, transformative initiative designed specifically for military veterans. It provides a safe and nurturing environment where participants are guided to release entrenched, outdated paradigms—such as the lasting impacts of traumatic memories and PTSD—and move toward a life filled with love and emotional presence.

Program Goals

• Release Old Paradigms: Veterans learn to identify and let go of harmful, outdated thought patterns that no longer serve them.
• Heal from PTSD: Through targeted practices, the program addresses the symptoms of PTSD, helping to diminish triggers and emotional disconnection.
• Reclaim Emotional Connection: The course fosters techniques for reconnecting with one's inner emotional world, transforming feelings of emptiness into rich, lived experiences.
• Embrace Love and Presence: By shifting focus from memory-bound pain to a state of loving presence, veterans are encouraged to experience life more fully and authentically.

Core Components

• Mindful Meditation & Guided Visualization: Sessions begin with grounding exercises that invite veterans to connect with an inner “Eternal Loving Presence.” This practice helps create a mental space where old narratives can be observed and gently released.
• Narrative Reframing: Participants are encouraged to explore and reframe their personal histories, transforming memories from sources of pain into lessons that can guide them toward healing.
• Cognitive Restructuring: Through reflective journaling and group discussions, veterans learn to shift from automatic, negative thought patterns to more affirming, compassionate inner dialogues.
• Community & Peer Support: Recognizing the unique bonds formed through military service, the program emphasizes shared experiences in a supportive group setting. This connection not only fosters mutual understanding but also reinforces the healing process through collective wisdom and empathy.

Path to Transformation
The program is structured to help veterans transition from a state of “empty thought”—where painful memories and disconnection dominate—to a dynamic process of emotional resolution. Participants are invited to step beyond the confines of their traumatic past, learning practical strategies that encourage:

• Mindful Awareness: Cultivating a present-focused mindset that reduces the grip of past trauma.
• Emotional Freedom: Unlocking the ability to feel deeply and live through love rather than fear or isolation.
• Resilience Building: Establishing new internal frameworks that support long-term healing and emotional well-being.

Outcomes and Continued Support
Participants of H.E.L.P. often report a renewed sense of purpose, a deeper connection with themselves and others, and a gradual easing of PTSD symptoms. The program also offers continued mentorship and resources, ensuring that the journey toward healing and loving presence extends well beyond the classroom.

In essence, H.E.L.P. is more than a program—it’s a pathway for military veterans to reclaim their emotional lives, break free from the chains of past trauma, and embrace a future defined by love, presence, and inner peace.

We are striving to make this program available to all Veterans and will be seeking funding through future events etc.

Held by:      

The School of CHOICE  

 H.E.L.P. Veterans Program

316 Office Square Lane

Virginia Beach, VA 23462

Schedule  being created for sessions